About Abigail Grace Rinehart

I first started practicing yoga in 2010 for the physical benefits. A few years later, when getting my Bachelor's Degree in Transformative Relations, I started to struggle with anxiety and "monkey mind." It was then that I discovered how yoga gave me a path to freedom from my anxious and racing mind. Yoga became a tool of transformation, healing, and grounding for me. I have always loved to move and have been dancing since age 3. As a 10 year-old, I was the Captain of my local cheerleading team. I have always had a passion for sharing movement and transformation with others.  In 2020 I got my 200 hr RYT from My Vinyasa Practice. I received my certification in Mindfulness Coaching also from My Vinyasa Practice in 2023.  I am currently studying to get my 300 hour RYT and IAYT Somatic Healing certificate.